It all starts with a choice

Not sure which path is right for you? I can show you the way.

Hi! I’m Harry, and I have experienced the power of choice and how it can drastically improve one’s overall health and happiness. By focusing on eating healthy, whole foods that are LCHF, I was able to normalize my blood sugar AND get off my Type II Diabetes and High Blood Pressure medications, effectively putting me in control!

You can be in control of your well-being, too!

After achieving such amazing results, I knew I had to share my approach with as many people as possible. It worked for me, so it may work for you too! I’d love to help you embark on your journey of transformation and I’ll be there to provide guidance along the way!

We decide the actions we take to meet our goals. We have the power to make a change. It starts with a choice.  Are you ready?

Three 21-Day Plans for $63 each!

It’s just three dollars a day for 21 days to be on your way to a healthier lifestyle!

Try my 21 Day Primal Intro

If you choose the Primal path, you will:

  • Start a new lifestyle. Get acquainted with the primal way of life.
  • Get in better shape. Say goodbye to unwanted weight.
  • Feel energetic. Enjoy consistent energy that won’t let you crash. 
  • Empower your body. Boost the strength of your immune system. 
  • Make healthy choices. Learn what to eat and what not to eat.

You can start by taking The Primal Intro, but you don’t have to stop there! If you have been eating Primal for a while and are getting bored with the food you’re eating and want to mix things up, try the 21-Day LCHF Fun Foods Meal Plan to learn how to make Primal approved fun foods like pizzas, tacos, breads and even desserts!

Why say bye to fun foods if we don’t have to?

Try my 21 Day LCHF Fun Foods Challenge

If you decide on the LCHF Fun Foods Challenge, you will:

  • Have flexibility. Choose from 21 recipes and add your own spin.
  • Prep for Keto. Be ready to take your progress to the next level.
  • Eat fewer carbs.  Lose weight by staying under 100g of carbs a day.
  • Keep food fun. See how easy it is to make tacos, pizzas, and more.

If your goal is to become the ultimate fat-burning beast, and you’ve been eating LCHF for a least a month, give the 21-Day Ketosis Focus plan a shot – you’ll reach ketosis in no time!

Try my 21 Day Ketosis Focus Plan

If you take this route, you will:

  • Feel great. Zoom in on your target weight and maintain it.
  • Eat less food.  Increase the efficiency of your metabolism.
  • Run on Ketones. Kick cell repair into high gear!
  • Start burning fat. Train your body to burn fat, not sugar.

Or join with a full access membership!

If you are looking for a longer commitment or you want to push your progress even further after completing your 21-day intro plan, I have the solution for you! Get access to ALL my premium content.

Inspire others by reaching your goals

“Wow, amazing work Chef! Nice to see a chef making a difference. Growing up I was told to never trust a skinny chef! How not true.” -Ron

“Wow! That is incredible! You are amazing, Chef! I got choked up too when I read about your straight A health report. It is never too old to start taking care of yourself and having the best life. What an inspiration you are.” – Chris

These are examples of the overwhelmingly positive reactions I receive when I share my success story. This story can be yours, too!

Know you can always ask for more help

Everyone is different! We all have our own objectives and needs that we want to fulfill. If you feel you would benefit from a one-on-one coaching session, just fill out the Initial Consultation Form, and we’ll take it from there!

A lot of people use my 21-day plans for a more cost-effective approach to going Primal! These plans give you the information you need to make the changes you want to see. They are self-guided, but I am happy to chime in and answer any of your questions along your journey. Ask on Facebook or visit my support forum – lots of ways to connect!

To find out more about going primal,

to receive my free eBook entitled, “Being Primal” and get one day of free total access, plus lots of free info in my welcome emails!

Embark on your journey today!


Eat Primal/Paleo Foods to Get Healthy, Reverse Type II Diabtes and Get Off Meds Like I Did! You can do it too!