On the first of every month I will start up a generic Health Log challenge on Vimify that you can use to track what you eat, your exercise, blood sugar markers, ketones and your sleep. Plus, you can keep track of more info by using our open ended input fields. Keep things private or make them public to share with the community, ask questions and get help! Its not diet specific, so any diet your on will work! September 2018 is starting tomorrow! Sign up here! See the below hand written log? Hard to haul around. Had to remember everything hours later to make entries. Now I can make entries and access my log with my smart phone or a PC! Easy access from anywhere, plus I can post pictures of the food I ate without having to type in those 1000 words!