Category Archives: Offers

Purchase a Total Access Plan

Hello! Before you buy I suggest you look around the site and see if we have the content you’re looking for! You won’t be able to see the premium content, but you will be able to see the titles and some of the content text. If we look good, but you’re still not sure, join for one day of total access and see if it works for you! Sorry, no refunds!

The following access plans give you access to all the content, including Premium Content, and that means all Cooking Videos and meal plans, recipes and pictures! Just pick the time frame, 1 Day (Bronze), 1 Month (Silver) or 6 months (Gold).

Bronze Membership – $20

You get unlimited access to Premium Content for 1 Day

Silver Membership – $99

You get unlimited access to Premium Content for 1 Month

Gold Membership – $495

You get unlimited access to Premium Content for 6 Months (includes one free month!)
You also get added to our Facebook group page for more online support! Just request access on Facebook!

21 Day LCHF Intro/Reset – Just $3 a day! $63

This 21 Day Reset will introduce you to the Primal, low carb, high fat way of life with emphasis on what you eat, exercising, stress reduction, sleep improvement and weight loss! Or use it to get back into LCHF and reset your metabolism! I did 14 of these in 14 consecutive months and lost 70 pounds and got off all my meds!
You get access only to the 21 Day Reset materials for 21 days from the date of purchase.

21 Day LCHF Fun Foods – Just $3 a day! $63

This 21 Day LCHF Fun Foods meal plan will bring back the fun foods many people miss when they start to eat Primal/Paleo. Enjoy Burgers on buns, Tacos, Pizza, “pasta” and even desserts again, all while staying LCHF! Plus there’s lots more! Daily Food for Thought tips, cooking videos, recipes, shopping lists and informative guides to help you know the reasons behind the plan!
You get access only to the 21 Day LCHF Fun Foods materials for 21 days from the date of purchase.

21 Day LCHF Ketosis Focus – Just $3 a day! $63

This 21 Day LCHF Ketosis Focus meal plan is designed to get you into deep ketosis. Lots of fasting and not too much eating. We want you to go back to the basics of LCHF eating so simple fast meals. Plus there’s more! Daily Food for Thought tips, meal suggestions and informative guides to help you know the reasons behind the plan!
You get access only to the 21 Day Ketosis Focus materials for 21 days from the date of purchase.

MEET YOUR INNER CAVE(WO)MAN… 21 DAY INTRO TO PRIMAL/PALEO GREAT WAY TO GET STARTED!

Get Chef Harry’s 21-Day
Intro to Primal now for just $63!

For just $3 a day, you can live the primal way.
Everything you need to know to get started.

 Ready to learn what going Primal/Paleo is all about?

I’ll tell you what to eat, what not to eat, and even when to eat so that you can keep up the Primal lifestyle. We’ll throw in some exercising and talk about getting a good nights sleep, perhaps even a touch of meditation. Once you get a routine going, you’ll be able to turn a 21-day plan into a lifelong plan!

Why choose the Primal Plan?

  1. Target unwanted weight – By replacing carbs with fats as the fuel to your energy, your body will be more inclined to burn stored fat.
  2. Thrive off consistent energy – Get off the roller coaster of sugar highs and lows. Train your body to convert fat cells into energy.
  3. Empower your body – By reducing inflammation, you’ll free up your immune system. Enjoy clearer skin and fewer ailments.
  4. Step up your fitness game – Exercising daily will improve mobility, agility, endurance, and strength. All it takes is 15 minutes.
  5. Get control of your blood sugar – Normalizing your blood sugar levels will help you eliminate the need for Type II Diabetes medications, just like I did! You can do it too!
  6. Become a Fat-Burning Beast – Retrain your body to burn fat instead of sugar. Eat high-fat, low-carb meals to get results.

The approach is simple – we will focus on identifying which foods are the right foods to eat and which foods should be avoided.

The food you’re going to eat is so easy to prepare that no recipes are necessary! With all the pictures and videos for your reference, you’ll be all set to go!

Whether you’re going Paleo (no dairy at all) or going Primal (only high-fat dairy, which is me), following this challenge will help you convert your body into a healthy, fat-burning machine. I lost 70 pounds eating this way – even with minimal exercising!

Here are 2 important points I’d like to make:

  1. 80% of your body composition success is directly related to the foods you eat. Eat the right foods and you’re golden!
  2. No amount of exercise can fix a bad diet.

Although most people do experience weight loss, that’s not what this challenge is all about. It’s about learning how to eat in a healthy and sustainable way that converts your body from using sugar to burning fat as the primary energy source. This change in food, combined with regular physical activity and healthy habits, will change your life, giving you higher energy levels throughout the day. Plus you can experience better skin, better sleep, and an overall better mood.

Let’s get started!

This 21-Day Primal Intro to the low-carb, high-fat way of eating puts a strong emphasis on choosing the right foods. Combined with a little exercise, this lifestyle will help reduce stress, improve sleep, and help shed those unwanted pounds!

I did 14 of these 21-Day Intros in 14 consecutive months, resulting in 70 lost pounds and getting off all my meds!

Please Note: You only get access to the 21-Day Reset materials for 30 days from the date of purchase. However, if you need more time, you can instead buy a month’s access or 6 months’ access to everything on this site, including all the meal plans, recipes, and cooking videos. To see all your options, CLICK HERE.

To find out more about going primal,

to receive my free eBook entitled, “Being Primal”!

Check out other journeys

 

 

PIZZAS, TACOS… EVEN DESSERTS? YES! 21 DAYS OF LCHF PRIMAL FUN FOODS! KEEPING THINGS INTERESTING!

Get Chef Harry’s 21-Day Fun Foods Plan to try LCHF now for just $63!

For just $3 a day, fun foods get to stay.
Eating healthy doesn’t have to be boring.

 Ready to learn what the LCHF Fun Foods Meal Plan is all about?

If you’ve been eating LCHF for a while and are looking to mix things up, then this cooking challenge is perfect for you. You’ll be exposed to many new ideas to add to your recipe repertoire  – give this plan a shot!

Just take it from Laurel:
This was a great class for me! I am not a very imaginative cook and can easily get into a rut. Now I have a whole new group of recipes to enjoy! I have let fellow hive members at Unveil Your Wellness know what fun it was. Also without trying I have lost 2 lbs and stay fuller longer. If you ever do a follow-up class with different recipes, count me in. Thank you for everything!

I’ll show you how to bring the fun back in the food you eat with tacos, pizzas, bread, desserts, and more! Let’s get cooking.

Why choose the LCHF Fun Foods Cooking Meal Plan?

  1. Cook without hassle – See how easy it is to cook Primal. Become a natural at preparing killer LCHF meals that get you results.
  2. See exciting new ideas – Forget boredom and spice up your recipe repertoire.  Try new things – like cauliflower pizza!*
    *I was a restaurant chef for 25 years and thought I saw it all until I made a pizza crust using cauliflower!
  3. Don’t worry about dairy – Eat the fun foods you usually can’t. Learn the recipe modifications you can make to be dairy-free!
  4. Gluten and Grain Free – Eat the fun foods you usually can’t. Learn the recipe modifications you can make to be dairy-free
  5. Get advice you can trust – Learn from a restaurant chef who became a Primal Blueprint Certified Health Coach… to help you!
  6. Become a Fat-Burning Beast – Retrain your body to burn fat instead of sugar. Eat low-carb, high-fat meals to get results.
  7. Target unwanted weight –  Work toward reaching your goal weight. Limit carbs to 50g a day to start to burn stored fat.
  8. Share with the Community – Join my Facebook Group group to share ideas with others on the same journey to make Primal fun!
  9. Enjoy flexibility – Complete 21 days of recipes, or hold off on some. Substitute my recipe ingredients to your heart’s content.
    Just keep in mind, I do big meals on Sundays and use the extra food for quick meals during the week!
  10. Gear up to a ketosis state – Prep for my Ketosis Focus plan by following the dairy-free options throughout the LCHF challenge.

For those of you on medication:

By following a low-carb, high-fat diet, I lost 70 lbs and was able to get off my Type II Diabetes and High Blood Pressure Meds.
As always, check with your doctor before beginning any program that may cause weight loss.

For everyone, keep these 2 points in mind:

  1. 80% of your food choices need to be healthy in order to maintain or improve body composition success.
  2. No amount of exercise can fix a bad diet.

We’re going to be eating low-carb, high-fat, and moderate protein meals. The meals we cook together will be interesting, tasty, and easy to do. No special cooking skills or equipment required!

We’re going to get rid of the sugar and all the other foods that turn into sugar in your system. You’re going to go from a sugar burner to a fat-burning beast!

This is not a weight loss challenge, but by eating this way, I did lose a lot of weight (down 70 pounds in 14 months). More importantly, I feel great – this is the way I’m going to eat for the rest of my life!

All recipes are free of gluten and grains, and I also offer dairy-free options for all recipes!

Don’t say goodbye to the fun foods

This 21-Day LCHF Fun Foods meal plan will bring back the fun foods many people miss when they start to eat Primal/Paleo.

Enjoy burgers on buns, tacos, pizza, “pasta” and even desserts again, all while staying LCHF!

Plus, there’s lots more! Daily Food-for-Thought tips, cooking videos, recipes, shopping lists, and informative guides to help you know the reasons behind the plan!

Please Note: You can also buy a month’s access or 6 months’ access to everything on this site, including all the meal plans, recipes, and cooking videos. Just click on the “Access Premium Content” on the top menu bar, then select “Buy an Access Plan” and choose the one that fits your needs.

Testimonials for the Fun Foods Challenge

Christine says:
Loved this challenge! Learned a ton, and got inspired to learn more about primal. I really liked the “prep for tomorrow” segments, as a good reminder of what’s coming up the next day. Loved that on some days we had multiple options along the lines of teaching us a technique! And that not every recipe was a super involved complete meal – there was a good balance in the challenge. Thanks, Harry!!

Thank you for a wonderful challenge!! I’ve tried a lot of new things, got a lot of inspiration from you and the other challengers, and a super introduction to Primal. I’ve learned some great info in the past 3 weeks and picked up some new habits to carry forward. Thanks for being such a great coach!

Allison says:
Yummy. This challenge has taught me some easy and decadent culinary skills. It’s easy to stay primal with such an artillery of awesomeness. Lots of the dishes are now mainstays in this home.

To find out more about going primal,

to receive my free eBook entitled, “Being Primal”!

Check out other journeys

 

PUT BODY AND MIND INTO FOCUS OUR 21 DAY KETOSIS FOCUS PLAN SERIOUS BODY TRANSFORMATION

Get the Chef Harry’s 21-Day Ketosis Focus Meal Plan now just for $63!

For just $3 a day, you’ll be well on your way.
Achieve the ultimate state of ketosis. 

 Ready to learn what the Ketosis Focus Meal Plan is all about?

Transform yourself starting today! When you’re in ketosis your body is running on fat. The fat you eat or, more importantly, the fat on your body! To get there you have to eat low-carb. I mean really low-carb.

How low can you go? 50g a day would be the max, but 20g is ideal! Can you do it? I am here to help you get there!

In the past 20,000 years, carbs, sugar, and glucose have taken over as being the dominant fueling process. Get back to being a fat-burning beast like we were designed to be and get into ketosis!

If you’ve been eating a low-carb, high-fat diet for at least a month, you’re ready for this challenge. To get into deep ketosis, you’ll need to do some fasting, but that is up to you! This challenge is for keto experts and novices alike!

Getting into ketosis will help you burn fat, helping you to lose weight. You’ll feel better, be more energetic, and get great sleep!

About Fasting

There is not a whole lot of eating in this plan, and there is some fasting involved. We do one 24-hour fast in week one and then another 48-hour fast in week two. In a 24-hour fast, you would only eat one meal for the day. I do this all the time. After those two fasts, fasting is up to you. I have a book recommendation for fasting and you should read that book before starting.

And as always, check with your doctor before starting any program with the goal of weight loss!

Why choose the Ketosis Focus Meal Plan?

  1. Feel great – Work toward your goal weight. Start living a healthier lifestyle to feel the best you can feel!
  2. Reset your metabolism – Encourage your body to burn fat instead of calories. Get yourself to max efficiency.
  3. Get advice you can trust – Learn from a restaurant chef who became a Primal Blueprint Certified Health Coach… to help you!
  4. Discover new meals – Know what to eat and how to prepare healthy meals. Exchange ideas with the Facebook Community.
  5. Become a Fat Burning Beast! – Retrain your body to burn fat instead of sugar. Eat low-carb, high-fat meals to get results!
  6. Improve your well-being. Get relief from heartburn and IBS, get better sleep, lower your blood pressure, and beyond!*
    *You’ll maximize the effects of autophagy -the destruction and removal of damaged cells replacing them with new cells!
  7. Cut down on calories – Go longer between meals and eat less when you do eat because you’ll be sated faster!

Do my Ketosis Focus Meal Plan if…

  • You need to lose weight
  • You’re a Type II Diabetic and you need to get control of your blood sugar
  • You want to restore insulin sensitivity
  • You want endless energy
  • You want to lower LDL (bad cholesterol) and raise HDL (good cholesterol)
  • you need to sleep better

Reducing carbs and getting into ketosis will help you control your blood sugar and potentially reverse Type II diabetes! It did for me!

Get started on your transformation

This 21-day LCHF Ketosis Focus challenge is designed to get you into deep ketosis. There is a lot of fasting and minimal eating. We want you to go back to the basics of LCHF eating, so you’ll learn to cook simple, fast meals.

Plus, there’s lots more! Daily Food-for-Thought tips, cooking videos, recipes, shopping lists, and informative guides to help you know the reasons behind the plan!

Please Note: You can also buy a month’s access or 6 months’ access to everything on this site, including all the meal plans, recipes, and cooking videos. Just click on the “Access Premium Content” on the top menu bar, then select “Buy an Access Plan” and choose the one that fits your needs.

To find out more about going primal,

to receive my free eBook entitled, “Being Primal”!

Check out other journeys