Coffee Mug Muffin Recipe

20160325_11162120160318_15000420151120_09462620160318_15055720160325_112845
Coffee Mug Muffin
Ingredients
1 tbl Coconut Oil
1 egg
1 tbl coconut flour
1 pinch salt
1/4 tsp baking soda

Melt coconut oil in a coffee mug in the microwave
Add the egg to the coconut oil in the mug and blend together with a fork
Add the coconut flour, salt and baking soda, then mix together with that fork again
Cook in the microwave on high for one minute
Its done! Use as is or let cool a little bit, slice and toast, use to sop up those egg yolks, or make a sandwich

Please share your thoughts!