What to substitute for POTATOES!

You Can Do It! Support Support Paleo/Primal Diet Questions What to substitute for POTATOES!


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    Harry Olson

    You can use cauliflower to make “mashed potatoes”, just boil until very soft, drain and process in a food processor with some cream, butter and salt. Or take raw cauliflower, pulse in your food processor to make “rice” sized pieces, then place in boiling water for a minute or two, then drain! Cauliflower rice!

    You can use celery root to make “mashed potatoes” or “French fries”

    You can use a turnip to make “hash browns”

    Parsnip puree is also good for a mashed potato replacement.

    Rutabaga is good for mashed. My mother would also use carrots and turnips and call the resultant mashed “root mousse”!

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Eat Primal/Paleo Foods to Get Healthy, Reverse Type II Diabtes and Get Off Meds Like I Did! You can do it too!