Meet the Coach
Chef, and Primal Health Coach, Harry Olson
I’m your Coach for this challenge, Chef Harry Olson. I love food! That’s why I went from being a computer programmer to being in the restaurant biz! I’ve been a restaurant owner/chef since 1993.
I’ve been low carb, high fat Primal since July 2014. Who wouldn’t like to switch from the Breakfast of Champions, a bowl of Wheaties, to the breakfast of Primal champions, bacon and eggs! I’m there! I’ve lost 70 pounds from July/2014 to Sept/2015. That’s 5 pounds a month! I’m off my high blood pressure meds and my Type II Diabetes meds. The most important thing though is I feel great! And I know that eating low carb, high fat Primal is directly responsible!
Before I started my Primal journey, I couldn’t run or do jumping jacks. I’m not going to win any Olympic medals soon, but I can now do sprints and do enough jumping jacks to get warmed up to do a high intensity workout! I can move around, I’m nimble, I can bend over and tie my shoes without grunting and I sleep great! I also completed my Primal Blueprint Health Coach Certification in August 2016 and am now ready to help people reach their health goals by developing and helping them through this challenge!