Phosphatidylcholine Health Benefits

Phosphatidylcholine Health Benefits

Check out the top 10 health benefits of Phosphatidylcholine and which food contain it in this article on Natural Health 365. Here’s an excerpt…

“A recent study by the American Journal of Clinical Nutrition found dietary intake of phosphatidylcholine is associated with a reduced dementia risk and improved cognitive performance.  In their study, men who consumed the highest amounts of phosphatidylcholine had a 28% lower risk of dementia compared to men who consumed the least.”

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