Health Coaching

We have 2 ways for you to get the health coaching you need:

1) The first, easiest and least expensive way, is to just sign up for access to this website.
There’s a lot of info out here to help you start eating low carb high fat, which will help you lose weight and feel great. From exact meal plans to follow over 21 days that not only give you recipes along with cooking videos to just being able to peruse all of the premium content at your own pace. These plans range from $63 to $495 Click here to see the access plans!

2) The second way is to sign up for my 12 Week Plan with one on one coaching help from me!
If you’re really serious about getting that beach body back by following a low carb, high fat Primal diet and want to get lots of one on one help to move forward,  this plan is for you! First, you will need to fill out an Initial Consultation Form to see if we’re a good fit for each other! You have to do this! There’s no way around it! Please click on the link, fill out the form and then click the submit button. If we’re a good fit, I’ll send you an email and we’ll set up an appointment for a FREE 15 minute consultation!  Once our initial consultation is over, you will then need to purchase my 12 Week Primal Coaching Program for $995 Buy Now

  • This plan includes a lot of one on one time where we develop a plan together and see it through over the 12 week period.
  • Each week we will have a 30 minute call to discuss the past week and the plan for the coming week.
  • You will have access to everything on this website for the entire 12 week duration of the Program
  • You can use the Contact form on this website to keep in touch!
  • To do anything physically “together” you will have to live in the Sedona, Arizona area. If you’re in the Sedona area, we can hike a trail together instead of doing a phone call!

For Everybody that purchases any plan on this site:

  • If you Facebook, I will add you to Harry’s Primal Food Facebook Group where you’ll be able to ask questions of me and other members, post pictures of the food you’re creating and eating! If you don’t Facebook, I have a Support Forum on this site for members to ask questions.
  • Keeping a health log and/or taking pics of the food you eat will not only help you track what’s going on, but it will keep you honest too if you post entries online! This process is called journaling. Journaling is a powerful tool! By entering everything I eat, it keeps me honest! Do I really want to eat (or drink) that? So it acts as a conscience and a record of your eating and drinking decisions. You can do this in the Facebook Group, or just post in the Support Forum on this website, or go the old fashion route and buy a hard copy journal!
  • Like my Facebook Page and follow along there. You’ll also be able to post there.
  • Follow me on Twitter

Just a note
Harry has lost 70 lbs in 14 months following Primal eating practices. This is a low carb (less than 50 grams of carbs a day) (20 grams for ketosis), high fat (70% of your calories from fat) and moderate protein diet. Harry is not dispensing medical advice! Please consult with your physician before undertaking any new diet or exercise program.

Eat Primal/Paleo Foods to Get Healthy, Reverse Type II Diabtes and Get Off Meds Like I Did! You can do it too!